Working out is extremely difficult and sometimes a major pain in the butt. Sometimes I feel like I don’t have to move to be healthy – I can eat as many cookies as I want and never have to leave my Netflix.
Well, according to the laws of life, to be healthy, you have to move and not stay in bed all day (as much as we all want to).
The most troubling part, though, is how much gyms cost. Like… I am a 19 year old already thousands in debt. I cannot afford your overly priced contracts to make grunts and lift heavy pieces of metal (although I do have a membership to a local gym… thanks mom)
Anyways, some people can’t afford pricey memberships, or just straight out don’t like working out in front of people; and it’s ok if you don’t! I have solutions!
First of all, great motivation is MUSIC! No matter what you listen to, you can create custom playlists on Spotify for FREE (my all-time favorite word)! If you have Pandora, you can make workout playlists too! Just make sure you have good music and crank it as loud as you’re comfortable!
Now, for these at home workouts! I, personally, use an app called Sworkit. It allows you to choose which part of your body you want to work out, for how long (up to an hour) and it gives you exercises that will work the part of your body you chose! It even shows you how to do the exercises!!
The best part? Sworkit has Spotify playlists dedicated to what type of workout you’re doing! It’s really cool, and all FREE!
Now, I know some of you may not have smartphones. Unfortunately, Sworkit is only an app that you can get. If you have an iPad, Tablet, whatever, and you can download it, great! If not, don’t worry! I have you covered!
It’s not as cool as Sworkit, I apologize, but it still gets the job done. So, you get your music blaring to pump you up, get you ready to work out, and you go here.
Although this says it is men’s fitness, I don’t discriminate. I have used these workouts many times, and they do leave you feeling sore later. If these ones start to bore you, or you get used to them, you can amp them up, do more for longer.
Or, you can always go to google and find more. Pinterest has great workouts, great tips, and everything you need!
So, my babes, you don’t need to spend $50 on a membership with monthly fees. You can get these killer workouts and do them basically anywhere in your house. Just be careful, and make sure you’re doing them right.
That’s all I got on this for right now, so good luck!
Kisses, M
Well, according to the laws of life, to be healthy, you have to move and not stay in bed all day (as much as we all want to).
The most troubling part, though, is how much gyms cost. Like… I am a 19 year old already thousands in debt. I cannot afford your overly priced contracts to make grunts and lift heavy pieces of metal (although I do have a membership to a local gym… thanks mom)
Anyways, some people can’t afford pricey memberships, or just straight out don’t like working out in front of people; and it’s ok if you don’t! I have solutions!
First of all, great motivation is MUSIC! No matter what you listen to, you can create custom playlists on Spotify for FREE (my all-time favorite word)! If you have Pandora, you can make workout playlists too! Just make sure you have good music and crank it as loud as you’re comfortable!
Now, for these at home workouts! I, personally, use an app called Sworkit. It allows you to choose which part of your body you want to work out, for how long (up to an hour) and it gives you exercises that will work the part of your body you chose! It even shows you how to do the exercises!!
The best part? Sworkit has Spotify playlists dedicated to what type of workout you’re doing! It’s really cool, and all FREE!
Now, I know some of you may not have smartphones. Unfortunately, Sworkit is only an app that you can get. If you have an iPad, Tablet, whatever, and you can download it, great! If not, don’t worry! I have you covered!
It’s not as cool as Sworkit, I apologize, but it still gets the job done. So, you get your music blaring to pump you up, get you ready to work out, and you go here.
Although this says it is men’s fitness, I don’t discriminate. I have used these workouts many times, and they do leave you feeling sore later. If these ones start to bore you, or you get used to them, you can amp them up, do more for longer.
Or, you can always go to google and find more. Pinterest has great workouts, great tips, and everything you need!
So, my babes, you don’t need to spend $50 on a membership with monthly fees. You can get these killer workouts and do them basically anywhere in your house. Just be careful, and make sure you’re doing them right.
That’s all I got on this for right now, so good luck!
Kisses, M